CURIOSITY INSPIRES GROWTH
The deeper your curiosity, the more you will undoubtedly tap into your full potential
Life moves fast, but that doesn't mean you have to
lose yourself in the process.
By being here and taking the time to slow down, you’re already making a powerful choice to step out of the cycle of stress that’s kept you running on empty. This is the first real step in transforming those deeply ingrained habits and beginning a journey toward a more fulfilling life that’s grounded in true self-trust.
I will help you pivot from a life of Stress to a state of Flow by bridging the gap between:
Shift from being an observer of your own patterns to an active participant in shaping your experiences, leading to more growth, peace, and success in your life.
Allowing things to flow naturally, without forcing or chasing, and creating success from a place of inner alignment.
Trust yourself to make decisions that align with your values and goals, reducing the self-doubt or overthinking that often slows down progress.
Manage your emotions as they come up, responding calmly rather than reacting out of stress or fear.
I'VE WORKED WITH:
Global SVP, Media.Monks
Hanan led an exceptional workshop on self-care and boundaries for our company, leaving an indelible impact on our team. Her expertise and thoughtful approach were evident in every aspect of the session. She not only delivered a powerful meditation experience but also provided invaluable guidance on emotional regulation and setting boundaries. The PDF notebook she crafted as a takeaway was both beautiful and incredibly useful, offering practical strategies and actionable insights that we are already implementing. Hanan’s contribution to our wellness journey has been a welcomed addition to our busy work life, providing us with meaningful tools to enhance our well-being.
Physical Therapist, Ventura Orthopedics
My colleagues learned techniques that helped them cope through a stressful day. She awakened self-awareness in others. It was a pleasant surprise to hear the feedback the staff had and how many things resonated with them through her presentation. If you want to improve communication or just mindfulness - she is a must to hire.
HR, Carmax
Our HR team was feeling weighed down and stressed, and we were looking for new ways to focus on our mental health and wellbeing. Hanan’s workshop was just what we needed at the right time. Hanan helped to pinpoint the root of our stress and provided valuable breathing techniques that we use to bring a sense of peace and calm to our day. Her voice is the perfect guide throughout the meditation, and we all felt like a weight was lifted after our workshop. The workshop was so fulfilling and impactful that we invited Hanan back to lead us through another session.
No Temporary Fixes
In my Self-Trust mentorship program we dive deep into REAL CHANGE.
It’s all about getting to the heart of what’s really holding you back, uncovering the root of your challenges, and discovering what truly drives you.
If you’re looking for a passive, one-size-fits-all course, this isn’t for you.
Everyone’s journey is unique, and I’m here to meet you where you are, giving you the permission to embrace your individuality and not be stressed about following a rigid plan.
About Me
Self Trust Mentor
Like many of us, I hustled my butt off. And I was rewarded for that. Promotions, a good income. Recognition.
But the mindset and habits that drove my success - like striving for perfection, working non-stop, pushing past boundaries - became the same thing that started to defeat me and work against me.
The standards that I thought set me apart, started to feel like something really unattainable and a huge burden.
I had built my success on tools that became double-edged swords, making it hard to continue to thrive without the constant stress, anxiety and self-doubt.
I hit a point where I was just done with feeling drained and burnt out. So, I went on a deep journey to make a change.
My life did a complete 180. I stopped letting things happen to me. And started trusting my own internal judgements to create a life that truly feels like mine.
And now I am here to help you do the same.
