CURIOSITY INSPIRES GROWTH
The deeper your curiosity, the more you will undoubtedly tap into your full potential
Life moves fast, but that doesn't mean you have to
lose yourself in the process.
By being here and taking the time to slow down, you’re already making a powerful choice to break free from the cycle of anxiety and busyness that often keeps us stuck. This is truly the first step in transforming those deeply ingrained patterns and starting a journey towards a more balanced, fulfilling life.
I will help you pivot from a life of Stress to a state of Flow by bridging the gap between:
Shift from being an observer of your own patterns to an active participant in shaping your experiences, leading to more growth, peace, and success in your life.
Allowing things to flow naturally, without forcing or chasing, and creating success from a place of inner alignment.
Trust yourself to make decisions that align with your values and goals, reducing the self-doubt or overthinking that often slows down progress.
Manage your emotions as they come up, responding calmly rather than reacting out of stress or fear.
I'VE WORKED WITH:
Global SVP, Media.Monks
Hanan led an exceptional workshop on self-care and boundaries for our company, leaving an indelible impact on our team. Her expertise and thoughtful approach were evident in every aspect of the session. She not only delivered a powerful meditation experience but also provided invaluable guidance on emotional regulation and setting boundaries. The PDF notebook she crafted as a takeaway was both beautiful and incredibly useful, offering practical strategies and actionable insights that we are already implementing. Hanan’s contribution to our wellness journey has been a welcomed addition to our busy work life, providing us with meaningful tools to enhance our well-being.
Physical Therapist, Ventura Orthopedics
I can honestly say that majority of my colleagues admitted they learned techniques that helped them cope through a stressful day. She awakened self-awareness in others. It was a pleasant surprise to hear the feedback the staff had and how many things resonated with them through her presentation. If you want to improve communication or just mindfulness in your work place- she is a must to hire.
No Temporary Fixes
When we work together, we’re diving deep into REAL CHANGE.
It’s all about getting to the heart of what’s really holding you back, uncovering the root of your challenges, and discovering what truly drives you.
Everything I share is grounded in solid science, proven to rewire your brain and boost your happiness.
We’re talking about creating a life you love, not just a temporary patch-up.
About Me
Corporate Mindfulness Coach & TV Consultant
Like many of us, I hustled my butt off. And I was rewarded for that. Promotions, a good income. Recognition.
But the very mindset and habits that drove my success - like striving for perfection, working non-stop, pushing past boundaries - became the same thing that started to defeat me and work against me.
The standards that I thought set me apart, started to feel like something really unattainable & a huge burden.
I had built my success on tools that became double-edged swords, making it hard to continue to thrive without the constant stress, anxiety and self-doubt.
I got to a point where I was just like I am so sick and tired of being sick and tired…that I went on a deep journey to try and figure it out.
And now, I want to share the gold that completely transformed my way of being.
